Exclusively breastfeeding my going to be 5 month old and lately I’ve been working out to my workout videos because I have a 30 BMI and i hate looking at myself in the mirror so it’s been going good I’ve been dedicated but now my milk supply is dropping! Going to go buy a Body Armor Sports Drink has a ton of vitamins in it and it makes me produce more milk. But does anyone else have this problem? I really need to lose weight to be happy and also healthy. Been trying to eat clean as well it’s hard probably don’t eat enough but when I do I try to stay away from fast foods and just healthier options. Not perfect healthy eating but I do try to make an effort. Is there any dietary supplements that are safe to take while breastfeeding ? Really want to look into a fat burner but I know I have to be careful about what I take.