Food restrictions: real talk

EmW7.25

Y’all these food restrictions are getting old real quick and I’m only 10w2d. Give it to me straight, what rules are you following and which aren’t worth the worry?

Lunches have even a big issue for me - I used to eat salad and leftover chicken tenders (cold) all the time but now I feel guilty eating any cold meat: do I HAVE to microwave them? Halp.