My ex sent me this what does it mean!?

So my ex from like 8 years ago sent me this song and we haven’t spoken in like a year.

I feel weird asking directly what it means lol so if anyone has an idea. I mean I know I think it means he regrets what went down with us but I want opinions!.

Thanks in advance lol

The lyrics are…

[Verse 2: Jarren Benton]

Yeah, damn, there we go, not speakin' again?

Out the front door a nigga leavin' again

I rode around the city pissed off about some bullshit you said

Make me feel like I ain't breathin' again

I get back, and we ain't talked to each other for like two days

Damn girl, who pissed in your Kool Aid?

I apologize a trillion times, make it a trillion-one, but this time I'm too late

Yeah, I guess you fed up with my shit

To get through that cold heart I need an ice pick

The look on your iris, so lifeless, remember them good times we had that was priceless?

Damn, did I fuck you up that bad?

You need space now, I guess I respect that

I'm tryna break through them walls that you put up

But I don't even know where your head at

Yeah, I guess I better let her fly away

It's hard to cope with the pain, I wanna die today

I'll find a fuckin' hideaway to hibernate

I sit and let this liquor wash the hurt like a tidal wave

And oh yeah, by the way

If I could take all the hurt back I'd find a way

I guess I'll pop another pill so I can sleep and let my brains cook

Like I put my head inside a microwave

Yeah, now I feel like a loser

I knew all the wrong I was doin', I would lose her

Now I see the light, amen, hallelujah

But I'm stuck in my shit like I sit in cow manure

World went crashin' when I lost my co-pilot

Ringin' in my head, somebody turn off the sirens

She ain't even talk to a nigga and it hurts so bad

Now all I do is drown in your silence

Time is tickin', yeah, it's tickin' away

I waited all my life to say

My misery hates company

I'm at a loss for words, that's a first for me

Silence is golden

Go through the motions

Silence is golden

The same color that my throne is