Terrible idea!!!

So I kept seeing post on here about miles circuit. I googled it and found this picture so I tried it. Let me just mention I’m 37 weeks pregnant and have a hard time just getting up off the floor. I got to step 3 and had to call my husband in a sheer panic to help me get out of the discombobulated position I was in. Like how TF are you guys actually physically able to do this? I legit almost had a baby trying to get back up. It was not pretty or graceful by any means!!!