Hey guys I just found out I'm pregnant with baby number 2 and was wondering what to do to get a good supply of breast milk started before my lil one arrives (rn I'm 4 weeks and wanna be ready!). When I had my 1st baby 3 years ago I didn't produce much and sadly after being in the hospital for 3 days after I had him due to high blood pressure I stopped producing when my 1st baby was around 3 weeks🥺🥺. so I didn't get a chance to experience the breast feeding journey and since I'm pregnant with baby number 2 I'm hoping things will be diff. Any advice like foods, drinks, etc that anyone knows of to help me prepare please let me know!

Thanks in advance!🥰