Self care routine after giving birth

I feel like my husband and I are no longer attracted to me after giving birth. I am 24/7 with the baby while he works. Sometimes I don’t shower and brush my teeth because I am exhausted. We never had a real sex after giving birth as I am afraid to get pregnant again so no real sex means not much intimacy between us. We don’t like contraceptives either.

So many mother are suffering like this and have a unsupportive husband.