i feel like ive had so many uti’s since being with my boyfriend of over a year now. i take pro and prebiotics daily and have been taking Align Women’s Health with cranberry daily and pee after sex. we don’t use a condom however (on the pill). i feel like i always get some irritation after sex wether it turns into a uti or not.

currently think i have a uti right now and wanting to die. what other ways can i prevent these??? and over the counter methods for pain until i can get to the doctors?