Sometimes the weight of the world is too much

Trigger warning. Gun violence

This weeks anxiety is looking for a school for my daughters first year of kindergarten 🫠 I can’t look up a school without this weird thought “what age will she be when the towns wanna-be school shooter turns 18?” I hate going grocery shopping(buffalo), sitting at restaurants(2018 WaffleHouse shooting), movies(Batman shooting), churches aren’t safe(Charleston). A stray bullet went through my moms rental house and shattered the shower door (while the renters were sleeping). Home doesn’t even feel safe. This world is just too much. Would therapy help? Aren’t my fears valid? Am I not supposed to think like this?