Constipation during pregnancy
Oh gosh it has happened again in my second pregnancy. I've tried everything. Eating high fiber fruit 3 times a day(caused me to have bad tummy ache but still constipated). Drinking coffee and have chia seed. Eat vege every meal. And yet. I'm so constipated. I've also been taking fiber drink which helped a little but my doctor said dont take too much unnatural food. What should I do? Please help.
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