This isn’t normal right?

Question

Yesterday morning I was 145.8 and today I’m 144.8. So 1 whole pound lost in a day.

Answer

That's normal. Water and poop weigh more than that. Bodies fluctuate.

Answer

My weight can fluctuate as much as 2-3 pounds in a day. It greatly depends on when I ate dinner, how hydrated I am, and when I last went to the bathroom. If you’re trying to trend weight loss, it’s better to weigh yourself less often, more like once a week instead.

Answer

This is perfectly normal. You could have pooped, peed a lot or food could’ve digested. Any number of thing contribute to your weight lost. I’m on medication for adhd and I’ve lost 26lbs, I was overweight and needed to lose the weight.

Answer

It's completely normal. I can fluctuate 5lbs in a single day.

Answer

Completely normal! If you weigh every day you'd see weight all over the place. It could be salt, water weight, what you ate so far today, poop...soooo many thing influence weight daily. What you would want to look at is the overall trend over a couple months like whether you're gaining overall, losing overall, or maintaining. Not your daily loss or gain.

Answer

Your weight can fluctuate up to five lbs in a day.

Answer

Don't weigh yourself daily. You're weight fluctuates constantly. You're setting yourself up for failure.

Answer

1 lb usually isn’t considered weight loss unless it’s decreasing consistently week to week 
It can be water weight or the difference of going poop

This isn’t normal right?

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