Indigestion

I'm having trouble digesting. A few hours after I ate, I could taste the food in my mouth, I always have gases even before going to sleep. And I know that bloating is unavoidable but, I feel like mine isn't normal anymore. I could simply be drinking water and I'm a balloon again. I burp a lot throughout the day, whether I ate or not. If there's anything that can help me, please help me 🙏

I also have my dinner around 6-7pm, and around 10 pm or so, I could still taste it. So far no acid reflux(the one that is wet and doesn't taste good 🤢)