I am 3 days into having strep throat for the first time ever and oh my gosh….I feel like I have the flu 😷

Logically I know I need to rest, and quite literally can’t even drink water let alone get up and walk around. I’m so weak and lethargic and the prescriptions are making me nauseous.

I’m having a tough time just sitting on my couch this whole week, I keep telling myself I’m just being lazy and that I have I have SO much to do. I don’t understand why I’m being so hard on myself 😭😭 my house is a disaster, no clean dishes, no laundry, nothing done. I was away all weekend and got sick Sunday on my way home, so I feel like I am neglecting my house and responsibilities 😭

Why am I so mean to myself when I’m know I’m sick as a dog?? Ugh. Any tips for improving self compassion and patiences? Because I have none right now 😩