We were driving through some construction today and my DH hit a pothole or manhole I'm not sure but I wasn't expecting it and it felt like my the whole insides of my stomach were jolted upwards hard. I immediately had some cramping in my upper stomach then a while later I started cramping in my lower right side. It has gotten better but not gone yet. I have not had any bleeding but I'm still freaking out. I have just been trying to rest since I got home. I don't how worried I should be about this, I would appreciate any advice thanks.