While im at work, playing on the computer, driving, cleaning at least. I asked my husband if it bothers him he said no but it worries him because he hadn't seen someone that talks as much as i do to myself.

I say it outloud when im not at work and when im at work i dont actually talk i just move my lips or mumble.

I mostly talk about what im about to do like if im cleaning i will say that i will do this, this and then this. My husband said to try saying it in my head i have tried but its hard to.