Tracking bbt help?

Question

Hi! 3rd month trying and going to start tracking my BBT. I’m not quite sure what to be looking for in terms of when I’m ovulating and when I have ovulated

Answer

Fertility Friend's website has tons of great articles for beginners on BBT

Answer

I highly recommend inputting your temps into Fertility Friend. The app will give you cross hairs when you ovulated once it's confirmed. They also have lots of education/resources in the site.

Answer

You are looking for a temp dip followed by three consecutive days of temp rise to confirm ovulation. I highly recommend using OPKs while tracking bbt until you start to see patterns in your cycle. Having a few sources of information I found really helpful.

Tracking bbt help?

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