So I’ve moved my living room around and I’ve moved my sofa and table. I’m 16 weeks pregnant

I moved them by pushing them with the back of my legs and almost walking backwards. It wasn’t heavy and i didn’t feel like I strained as it almost glides on my laminate flooring. I didn’t lift anything. My mother in law told me I shouldn’t do it even though I felt fine doing it, I was even on my phone relaxed.

I’m just worried now incase I’ve hurt or damaged bump. Will this be harmful!? Getting very paranoid