Why do I still look pregnant? I feel ugly :(

Question

I’m more than 3 months pp, I had a C-section but I still look really pregnant what can I do to get rid of tummy weight? I weigh 68kg (weighed 62 kg pre pregnancy, weighed 85kg at the end of my pregnancy).  Please no mean comments. I already feel ugly as it is.

Answer

Have you done any core training to heal your diastisis recti? If not, there are great physical therapy videos on YouTube for diastisis recti! It takes time and consistency, but you can get your abs back to where they should be! 
If it's available to you, physical therapy with a pelvic floor specialist would be even better.

Answer

You’ve lost a ton of weight in 3 months. It took me years to lose any pregnancy weight. It may still come off if you give it time. But also, most women’s bodies never go quite back to the way they were before having children. It very normal to be bigger, wider, or whatever way changed you are after a baby.

Answer

I’m 1 year postpartum and I still have my “c section pouch” I think for some it never goes away.

Why do I still look pregnant? I feel ugly :(

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