According to my flo app I am 4 weeks & 1 day today . I got a positive test & Ive been having very mild cramping off & on + an increase in appetite . I have a few questions :

1) did anyone else get cramps after eating ? & is this normal ?

2) if no implantation bleeding happens does this mean possible chemical or miscarriage ?

3) what advice can be giving to me to be sure this pregnancy sticks & is healthy ? Should I watch what I eat ? Or is there any foods that in specific is good for the baby ?

Today is only Sunday I just moved to this state almost a month ago & don’t have a PCP or OB yet. But tomorrow I will be calling to set up my first appointment with one I found in the area since I am RH negative.