Denial this can’t be real

How can I change my perspective because at the moment I’m not happy I’m just scared and shocked and speechless, have no one to tell or talk about either. I did this test literally 10 minutes ago and I don’t want to believe it.

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COMMENT (2)

Ka

Posted at
I think that's a fairly normal reaction. It's a big moment. Everything is about to change. It is okay to not be happy about it. Take a minute. Breathe. Think about next steps. One step at a time.

El

Posted at
I think the best way to get over the denial is to talk about it with someone. Whether that's a family member, a friend, a coworker, the baby daddy, or even a therapist. This is A LOT to process by yourself and totally normal that you're in denial. Good luck!