Irritable Uterus Diagnosis

Any other mamas have an irritable uterus?? Has anything helped you? I stay hydrated all the time because I literally cannot go without water for long. But I had a preterm labor scare and they told me I just have an irritable uterus. So uncomfortable and annoying having constant cramping contractions and I can’t get up and do anything without them getting so incredibly tight I get so short of breath I almost passed out today. Ugh. Baby needs to stay out for at least 4 more weeks and that means dealing with my bitchy ass uterus 🙄