So it really just hit me that I'm in the final stretch, because my doctor made me fill out the pre-registration for the hospital. I had horrible experiences with previous epidurals. So my hospital's other option is nitrous and there is one room with the whirlpool if I can manage to snatch it. But no need to hold my breath on that one. What are some pain management options/breathing techniques I can use. Anything to help distract or anything will be useful.