Rant..
So I went in for my glucose test yesterday. Currently 28 weeks and some change. I asked about my heart rate because it’s been 120-150 average when I walk or even stand for 10 minutes and it leaves me very exhausted and out of breath. I wanted to know if that was still normal.. My OB automatically dismissed it and said it’s my anxiety because of the lowered dose of Zoloft I’ve been on since I became pregnant and that I need to go back to therapy to get it under control. Hearing this was so disheartening and made me angry because I have worked so hard on myself and I have never been so happy and healthy mentally. I have also been in this body my whole life and dealing with mental health for 10+ years and I can recognize the difference between my emotional responses and something like this. The stigma around mental health is very frustrating.
Achieve your health goals from period to parenting.