Bf mad because I cry when we argue ( Edit)

When me and my boyfriend argue I get super emotional. I try not to cry but I hate confrontation and I don’t know why I cry. Who wants to argue with the person their with. But now he gets upset and says I just cry to get my way. Im just sad and frustrated the stuff we argue about is dumb and sometimes he reminds me of my narcissistic father and I think it brings automatic emotion. I don’t know I’m not a therapist but I’m not trying to manipulate the situation by crying.

He says I can’t have a conversation like an adult and now we aren’t talking