My 3mo daughter won’t nap for more than 30 min no matter how tired she is, I look for the sleepy cues and watch her wake windows and nothing I’m trying is helping her sleep longer and she is so miserable and tired! I bumped bedtime sooner about 2 weeks ago and have been on a very good routine but she wakes up after only 45 min and I have to help her back to sleep but don’t pick her up. There has been one night that she didn’t have a false start. For both naps and bedtime she used to be able to fall asleep on her own with or without her pacifier but is now so reliant on it. Any suggestions or ideas for what else to try? I’ve followed both taking Cara babies and the baby sleep Dr with no luck!