I was on birth control since I was 16 now 24 I recently decided to give my body a break try to navigate my sexual health through a natural way I assumed it would be easy and also help with my mental health I’ve only just got it out February 16th and now it being April I’m struggling still I feel like I can’t get myself back in the groove I feel so unmotivated I’ve stopped going to the gym and I’m angry and sad all the time how do I get myself out of this? Do I just get back on the birth control? Is this who I really am? I feel like birth control caused such a heavy fog and now I’m rediscovering myself and feel like I’m going crazy. If anybody has ever cut out their birth control how long did it take you just level? For reference I had nexplanon but prior was on many different pills but they made me to sick. Any advice how to find myself and just feel normal and happy again…..