How to induce menstruation?

I’ve never had any issues about delayed menstruation in the past. My cycle is usually 29 - 33 days. I’ve been married for over a year. We are currently trying but we only BD once this month due to our busy working schedules. I recalled it wasn’t even on my ovulation days. I didn’t want to hope and got dissapointed in the end. As of today I am 10 days late. I already did PT this morning before going off to work and it came out negative. I only have aching back now and then which is usually one of my PMS symptoms (weirdly no sore boobs or food craving).

I just want to get my period so my husband & I can start trying/ BD for the next cycle. This is quite perplexing for me. Anyone knows any home remedy to induce menstruation? I would really appreciate it. 🙏🏻