Is it okay to life 14. Something pounds of detergent off the floor while squatting?

I was already low on the floor squatting. I picked up 14 pounds of deterrent that I needed to get off the floor. Could that be dangerous to the baby? And cause a hernia? My right back and right side stomach feels a little achy. I tried to put the detergent on my lap first before I got up. Now I’am worried I shouldn’t have done that