Losing fat while pregnant
Is there a safe way to lose fat while having a growing baby/healthy pregnancy?
I was just starting to lose weight by consistently working out and counting calories/limiting calories when I got pregnant 4 weeks later!
I am IN NO WAY wanting to restrict in a way that harms baby. I’m just wondering if anyone has ever continued a workout program and healthy eating while working out and lost FAT/gained strength and muscle tone while growing a healthy baby.
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