Advice on going no contact with family
I’m 21 and my family isn’t the best towards me. My brother (24) is physically/emotionally/mentally/sexually abusive towards me. About 2 years ago I told my parents about what he has done but, they didn’t believe me. I try to avoid him whenever we visit home but I can’t really this time. We got in a fight on Christmas about me trying new foods (I have an eating disorder called ARFID) and he ended up slapping my face and it bruised slightly. I told my mom about this and she said that it was my fault for not trying new foods and that I was asking for it. I don’t know what to do, when I talked to them before it was with my old therapist and I made a document with the texts, voicemails, and pictures. How do I go no contact with them?
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