AITA?

I ended things randomly with bf of 3 months because I was under a lot of stress with school, work, and family situations. He was good about being there for me, giving me space and checking in on me. Never complained once. Well I ended up breaking it off because I realized it’s not fair for him and that I couldn’t give him effort he needed such as communication and quality time. Like the last time we were on a date was over a month ago and I have been home during this time on and off, he asked when I’m rested up if maybe we could do something and I said I couldn’t give him that. Well fast forward a month later and I’m in a much better headspace and not under much pressure and family drama and ready to date again. Was I wrong to have let him go during my little rough patch instead of communicating and putting in better effort? He was a really nice guy. But of course my pride is in the way and I’m too embarrassed to reach out.