How to cope with the bloat?! 😥
Almost to the 13 week mark, and for the past I don’t even know how long, I’ve been dealing with intense bloating & gas & crampy stomach issues that make me feel sick & just generally awful. It’s the worst in the evening, I try to eat less, but then I feel nauseous if I don’t eat? It’s just a terrible circle. Any help? Advice? Words of commiseration? ðŸ˜
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