TW: pregnancy after losses. Anxiety

Sabrina 👼🏻👼🏻🎀

So my daughter is 23 weeks now! Hallelujah!! And she is kicking like crazy! My son was never this active. But I’ve noticed when she is sleeping or when I sleep or when I’m up doing things I worry. Like obsessively worry to the point where I lay down and drink cold ice water until she moves. I’ll even wake her up with small pokes. I just don’t know how to relax and not worry. I know it’s not good for either of us. Her being my double rainbow baby I’m already getting extra monitoring. What did you guys do? I don’t wanna keep disrupting her sleep because I know it helps her grow.