You know that saying mom doesn't have eight arms have you ever felt overwhelmed like people expect and want so much out of you it's like you don't have enough of yourself to give. I wish there was a way to recharge and feel renewed energetic happy. It would be nice to be able to get things done accomplished have time. I often feel like my energy is gone sometimes mental fatigue foggy brain and low energy sometimes I feel like so stressed tense and it's almost like a heart attack like a anxiety or panic attack from the nerves of getting everything done and you don't have time and the mess of deadlines expectations and due dates procrastination and just trying to avoid things until you have to face it but you are unsure how to do it

Needing words of encouragement advice help