Boost Protein Drinks?
Has anyone regularly drank Boost High Protein shakes to supplement their protein & nutrition intake (NOT to replace meals) during their 3rd trimester? My husband picked some up from the store for me today because he knows I’m trying to increase the amount of protein I consume. I know it’s basically just a nutrition shake but I wanted to hear if anyone has heard whether it’s recommended or not during pregnancy.
I’m having such a hard time reaching my protein goals and consuming calories especially with having such terrible heartburn, and very little room for normal sized meals.
I am trying to get every bit of protein I can into my diet. Oat nut bread, high protein oatmeal & granola bars, full fat yogurt, cottage cheese, Fairlife whole milk, and at least 2 servings of meat per day - usually chicken or red meat, sometimes seafood. I also buy whatever else I can find fortified. It’s just so hard to eat consistently when I fill up so quickly these days.
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