I made a new friend at the dog park. Well we’ve become like a friend group with another girl and meet up outside of the park so our dogs could play. Sometimes we open up and talk about things and stuff. I know sometimes she struggles with depression. I think she’s struggling a little right now. She quit her job a couple days ago (she was a practice manager for a vet hospital) and said she wants to just focus on her mental and physical health since she’s extremely over weight. She just seems a little down to me tho. Would it be weird to create like a self care package? If not, what are some good ideas to include in the gift?

I don’t want her to feel like I’m over stepping or make her feel awkward since she didn’t flat out say she’s having a hard time but honestly I feel like you don’t just up and quit your job and stop exercising and stuff unless you’re starting to fall into a depression. I just want her to feel a little better

Update

Okay I got her a super cozy spooky time blanket, some soft cozy socks, face masks and eye masks, a cozy lavender candle and this really cute ceramic ghost and put it all in a really cute and good quality Halloween fabric re usable bag. She started crying when I gave it to her and said she really needed that because she’s having a really hard time. It made her feel a little better!