What is sleep? 😵💫
Hey ladies!! I hope you are all having a wonderful go of things! I have a question to ask yall…
This is my first pregnancy so I’m new to all of this 🤪 Is anyone else having trouble sleeping? I cannot seem to stay asleep ASIDE from the frequent trips to the bathroom. I can’t seem to get comfortable or I just randomly wake up. I’m not really anxious about anything, so I don’t think it’s that. I’ve been taking magnesium which helps immensely with falling asleep, but the staying asleep is the issue. I’m waking up minimum of 3 times in the night. I’m exhausted during the day and it makes me feel like I’m getting sick. UGH! Any tips or tricks you’ve used would be so helpful! Thank you!
Let's Glow!
Achieve your health goals from period to parenting.