Manic episode

Update : I had my meds adjusted , and been doing therapy 2x a week. Thank you all for the help!!

My boyfriend loves me very much and I love him too. But lately my mental health has been taking over. I get overly paranoid about little stuff and I’m always worried I’m gonna get hurt. I had a manic episode and my boyfriend helped me through it. But I feel so bad he has to put up with my mental health episodes. I go to therapy once a week and also see a psychiatrist. I don’t know who to reach out to to talk to about this but I wanna take the stress of my mental health off my boyfriend. It’s too much and I feel guilty almost for putting so much on him. I’m really struggling.