How with 50/50 custody of your babies?

C

I’m struggling to cope with my divorce process because being away from my babies (1.5 & 3 yr old boys) is destroying me. How do you cope? Soon to be ex husband is hateful says things to the boys on FaceTime like “daddy has to find a lawyer because mommy” I had to leave due to verbal and emotional abuse he would do in front of the boys. Tons of crossed boundaries etc narcissistic abuse.