Lost my mucus plug

Hi, I’m 31 weeks today! Due July 2 with my first baby.

I lost my mucus plug last night. It was followed by some light cramping on one side and some nausea and diarrhea. I called the on call OB and they said to take some Tylenol and a bath. The cramping went away after that. But, it’s the next morning, I’m still having diarrhea, nausea, and heavier discharge to what I’ve been having.

I went to Google (which is why I’m spiraling) and it said losing the mucus plug followed by diarrhea could be a sign of early labor.

I’ve felt like she was going to come early the entire pregnancy, but not this easy. So, any advice to help me stop spiraling is welcome!!