mental health workers
is there a such thing as a mental heath worker who is in house? stays with you day to night. gets you out of bed. makes you do things you have to do for yourself. cooks you meals when it’s time to eat. makes you go to bed by a certain time. gets you to do activities.
basically like a nanny for a child but for an adult.
as crazy as it seems i feel like this is what i need. i’m at a loss about myself. i feel like i’m constantly making excuses for myself but can’t seem to stop. i physically can’t get out of bed before 4pm. i just showered after 4 days. haven’t brushed my teeth in 3 days. just cleaned my dirty kitchen after a week. haven’t left my bed in 2 days. constantly missing every appointment i make. not taking care of any of my responsibilities besides going to work. i have no hope for myself man. i’m not suicidal or anything i just can’t do life.
Achieve your health goals from period to parenting.