Beef liver/organ supplements ?

Question

Does anyone take beef liver? I’ve been taking Beef Organs from the Heart and Soil brand for years to help balance my body, give me energy, etc. I know that vitamin A is not good when pregnant, but I’ve also heard that it’s okay when it’s naturally derived from an animal. Thoughts? I also take a prenatal, DHA, and magnesium. Should I give up my beef organ supplement?

Answer

You need plenty of Vitamin A while pregnant. Just make sure you're getting it from food, and you don't have to worry. It's the supplements you need to be careful with

Answer

A-vitamin is A-vitamin regardless of where you get it from. So i would calculate how much you are actually getting from this supplement and the prenatals combined.

Beef liver/organ supplements ?

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