How do you manage pregnancy insomnia? Share your tips!

Question

Hello beautiful mamas! It's 3 am and I'm wide awake, tossing and turning. pregnancy insomnia is taking its toll on me. Do any of you have any tips or bedtime rituals that have helped you manage and improve your sleep during pregnancy? I need some much-needed shut-eye!

Answer

Following this post as well. I’m not getting any sleep at all at 35.5 weeks. The only way I’m making it is taking little naps during the day

How do you manage pregnancy insomnia? Share your tips!

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