Ovulation day, ovulate DPO

I just wanted to put this out there as I see SO many posts of people saying absurd number of days past ovulation.

Most people get their period 11-15 days past ovulation. If you have not yet got your period , you ovulated later than you think!

You can NOT rely on an app to tell you which day you ovulated. I use three and rn they all say VERY different days. July 23, July 28 August 17..

You can’t rely on signs, feelings of ovulation or even just a LH strip. Throughout my cycle I get many high, even a couple peaks on LH strips. The only way to confirm ovulation is with a bbt spike of at least .50 the day following O.

Your body can and will play tricks on you. Female hormones fluctuate throughout our cycles causing cramping , headaches , hunger even if not pregnant.

Take your vitamins and BD often, but not “too much” 🙃 HAPPY TTC❤️