Working out as a full time worker
My bf started working out again last week and im super proud of him. We both said we would start this month. I work in an OR and wake up at 5AM and am constantly moving at work, he works from home. He also has a gym in his complex. I only have a walking pad but it’s in my moms room and she tells me when I can use it. Today I came home ready to work out but my mom said I couldn’t until later. I ended up taking a nap and now im so exhausted. I just wanna go to bed. My bf was pushing me to do it but I just can’t push myself. My body is so tired. I feel really bad and feel like I just can’t get myself to work out ever. Im just always exhausted. Idk how I’ll ever do this while working full time. How do people do it.
Achieve your health goals from period to parenting.