Anyone else having trouble sleeping at night?

Question

Anyone else having trouble sleeping at night? I work 1:30pm-10:30pm and I go to bed around 11:30-12 and I wake up again around 1 and am up for at least 3 hours and it’s hard to go back to sleep any ideas on what could help.

Answer

Me typing this at 5am… yeah I feel you. I wake up every other day at 4am. I do take unison some nights but it makes me so groggy the next day so I try not to always take it

Answer

Unisom

Answer

This has been me every day for the past 5 months…my insomnia kicked in super early this time. I work 8-3:30, and go to bed by 9pm and try to be up at 5am and out the door by 7am for work. I was up from 12:30/1am to about 4am. I haven’t found anything that keeps me asleep. But someone recommended this lotion and I load up on it before bed. And it makes me tired and makes it easier to fall back to sleep. So I haven’t been up for huge chunks of time as often.

Anyone else having trouble sleeping at night?

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