Inducing period

Janeth

Does any of you ladies know how can i try to induce period without medication? I know birth control but i dont want to take any meds... im trying to conceive, i stopped birth control on August 2023 and got my period September and October but it stopped coming after that. No im not pregnant. I also read that it takes 3 month for birth control to get out of your system. Idk what to do.