tips for vbac prep?

Question

how can i prepare my body and mind for my vbac?? i don’t have money for a doula and want an unmedicated vaginal birth. any tips or words of wisdom?

Answer

You can do it! I had a emergency c section with my twins and three years later i got my first vbac! My drs still had me scheduled as c section but i refused and i really focused on breathing and that helped me the most. Unfortunately i couldnt do it without epidural as i had planned but my second v back (two year after the first) i was able to do it! I had a midwife that was through my hospital so insurance covered it and i still gave birth in the hospital and all. Having a midwife really helped me do it naturally i basically told her that id probably ask for epidural from pain during labor but its not how i truly want my labor and not to give me it and she managed it and it was the best birth i ever had (mom of 5) you can do it and you need to tell yourself you can. Its the best motivation you have is your self. I read this book while pregnant with my last and it really helped me its called “ the mama natural week to week guide to pregnancy and childbirth “
Best of luck to you and a healthy baby ! 💕

Answer

I had a VBAC and it wasn’t bad. I had to give birth in the OR though just in case there were any issues.

Answer

See if your insurance covers prenatal classes and go from there.

Answer

If you’re on Facebook check out the vbac link community group
You’ll get a lot of feedback there

Answer

@GlowGPT please help me with this topic!

tips for vbac prep?

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