Birth prep

What kind of birth prep are you doing? Either for a vaginal, Csection or both.

Exp: education/classes, questions for providers, research.

If you aren’t doing any, why not?

I know “going with the flow” seems to be popular but its also such a big event that *some prep feels necessary. And maybe birth prep could potentially decrease some of the birth trauma that I see happen so often.

Im genuinely curious because from my own experience, I dont think doctors/prenatal appointments provide sufficient birth information.