Biting nails

Joey

I’ve struggled with biting my nails since I was a kid and my nails are already thin and break where it starts to grow out all the time so that doesn’t help. Anyways how did you stop biting your nails and get them healthy and strong? I’ve always tried acrylics but the money adds up and this time it took my actual nail off from the bed so I’m definitely taking a break from them. Any tips or products that don’t cost a lot?