I can feel myself spiraling pls help
I’ve been talking to this guy for 5 months now. I told him a week ago I was kinda feeling like he didn’t care and I need for him to be more vocal with his emotions and feelings towards me.. fast forward a week later and we hadn’t seen each other in almost 2 weeks, he hadn’t called me in a week, and we were barely talking because I had started being dry with him bc I felt completely shut down. I finally asked him to come over so he did yesterday and when he left we were on good terms but I still felt disconnected and anxious. Tonight my mom randomly asked if my daughter could spend the night with her so I immediately called him to see if he could come have a movie night w me (he hasn’t met my daughter yet). He told me he was on the way to eat with his friends.. I’ll be honest. I started begging him to just get a plate to go and come over because we were fighting for the whole week and I’m still feeling really uneasy and disconnected.. of course he didn’t come. He did call me when he got home and I tried to playfully bring it up that I couldn’t believe he didn’t come over and he literally fell asleep in the middle of me expressing how I feel😭 my nervous system is screaming that I just need him to hold me and tell me we are okay and that he cares about me but all of his actions are just making everything worse and I can’t stop crying😭
Achieve your health goals from period to parenting.